Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Achieve Your Goals Effortlessly with Greg McKeown #183

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Finding Balance in Effort and Energy Management

This chapter delves into the vital balance between effort and energy management in goal pursuit, urging listeners to identify what truly matters. It challenges the notion that decreased effort equates to laziness, promoting a focus on essential tasks for significant outcomes and discussing how belief changes can drive lasting behavior transformation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app