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How To Achieve Your Goals Effortlessly with Greg McKeown #183

Feel Better, Live More with Dr Rangan Chatterjee

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Navigating Burnout: The Power of Prioritization

This chapter explores the pervasive issue of burnout and its impact on self-awareness and productivity, emphasizing societal pressures that equate exhaustion with success. The conversation introduces actionable strategies like creating a 'done for the day' list to foster balance and enhance focus. It also delves into essentialism, encouraging listeners to prioritize meaningful tasks in their lives while maintaining flexibility in adapting to daily needs.

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