
The 5 AM Miracle: Healthy Productivity for High Achievers Self-Sabotage, Procrastination, and What it Takes to Defeat Both
20 snips
Oct 10, 2022 AI Snips
Chapters
Transcript
Episode notes
Just Do The Work
- Put your butt in the chair and do the work you care about.
- Consistent physical presence is the foundation for success.
Show Up Physically
- Be physically present where your work happens to enable progress.
- Being physically where you need to be is the first step toward achieving goals.
Think Like a Winner
- You become what you think about, so focus your mind on your goals.
- Mental as well as physical presence drives meaningful action.

