Self-Sabotage, Procrastination, and What it Takes to Defeat Both
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Be More Productive - 47 Strategies to Get More Done
How we care for our minds affects how we experience our lives each and every day. There are plenty of ways to support a healthy brain, like learning a new skill or taking on a new creative challenge. Therapy is an effective tool that can help when you're struggling to juggle the chaos of life. I have created a self-assessment that is designed to highlight amazing things you're already doing,. plus provide dozens of new strategies you can use right away.
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