Self-Sabotage, Procrastination, and What it Takes to Defeat Both
The 5 AM Miracle: Healthy Productivity for High Achievers
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Schedule Your Dream Up Against a Deadline That You Can't Avoid
The second aspect of procrastination is to schedule your dream up against a deadline that you can't avoid. The whole point of this is to force you into action. If something's due at noon today, you might do it at 11.30, right? But what happened was that because of the urgency of the deadline it forced you to take action.
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