Self-Sabotage, Procrastination, and What it Takes to Defeat Both
The 5 AM Miracle: Healthy Productivity for High Achievers
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The 10 Minute Rule
There's this 10 minute rule discussed before in this show that I've applied to everything from exercise to working out a business project. For me, clarity only comes by physically writing down what my heart is telling me, right? The Stephen Pressfield mantra of sit your butt in the chair and go. We're going to do the work every day over and over again. And then refocus and then fight resistance, which another Stephen Pressfield concept here is to work until the timer is up.
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