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Taking Control: The ADHD Podcast
Unapologetically Awesome with Penn & Kim Holderness
Oct 10, 2024
Join Penn and Kim Holderness, award-winning content creators and authors of "ADHD is Awesome," as they share their humorous insights on living with ADHD. Penn reminisces about his chaotic childhood and how ADHD shaped his creativity. Kim reveals strategies for navigating challenges in relationships and family life while embracing vulnerability. They tackle myths about ADHD, the emotional complexities involved, and celebrate the unique strengths it can bring. Expect laughter, relatable anecdotes, and a delightful dive into spontaneity and connection.
01:03:02
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Quick takeaways
- The Holdernesses emphasize the importance of building a supportive community for those with ADHD to share insights and coping strategies.
- Penn's journey from unrecognized ADHD in childhood to seeking help in adulthood highlights the need for understanding and effective coping systems.
Deep dives
ADHD Awareness and Community Engagement
The episode emphasizes the significance of ADHD awareness and the vibrant community surrounding it. The hosts urge listeners to join their Discord channel, where they can connect with others who share similar experiences regarding ADHD. The importance of building a supportive community is highlighted, as it offers a platform for sharing insights, coping strategies, and encouragement among individuals affected by ADHD. Moreover, they promote their Patreon page, emphasizing that listener support is crucial for the podcast’s growth and continued outreach.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode