8min chapter

Taking Control: The ADHD Podcast cover image

Unapologetically Awesome with Penn & Kim Holderness

Taking Control: The ADHD Podcast

CHAPTER

Navigating Emotions: ADHD and Relationships

This chapter explores the emotional complexities surrounding ADHD, including feelings of grief and shame, and how these impact relationships. The speakers share personal anecdotes illustrating the challenges of forgetfulness and daily life management while emphasizing the importance of empathy and patience. Through laughter and communal understanding, they highlight personal growth and the necessity of maintaining connection in difficult situations.

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