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18min chapter
Unapologetically Awesome with Penn & Kim Holderness
Taking Control: The ADHD Podcast
Navigating ADHD and Anxiety in Relationships
This chapter explores the challenges and dynamics of living with ADHD and anxiety, particularly within personal relationships and family life. The speakers share their journey from diagnosis to the creation of a bestselling book, highlighting the importance of empathy, communication, and self-awareness. It emphasizes the power of understanding ADHD's complexities while fostering supportive environments to enhance emotional connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode