

Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English
Oct 28, 2021
Whitney English, a registered dietitian and co-founder of Plant-Based Juniors, shares her expertise on nutrition during pregnancy and infancy. She emphasizes the lifelong benefits of a plant-based diet, discussing essential nutrients like DHA for brain development. The conversation highlights the significance of breastfeeding and proper supplementation, tackling childhood obesity trends. Whitney also gives practical guidance for introducing solids through baby-led weaning while advocating for a flexible, nutritious approach catered to individual needs.
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