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Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English

The Proof with Simon Hill

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Nutritional Essentials for Pregnancy and Infancy

This chapter highlights the vital role of DHA and other nutrients in supporting brain and retinal development during pregnancy and early childhood. It provides essential dietary guidance for expectant parents, emphasizing the importance of supplementation, proper nutritional habits, and the benefits of breastfeeding.

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