Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
Oct 11, 2024
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In this enlightening discussion, Vanessa Rissetto, Co-Founder of Culina Health and a seasoned expert in personalized nutrition, tackles the barriers to accessing dietary support. She reveals how Culina is pioneering insurance-covered virtual services, making nutritionists more accessible. Vanessa debunks common healthy snack myths and shares insights on intermittent fasting. She emphasizes sustainable habits while navigating personal health journeys, advocating for compassionate, individualized nutrition advice to foster lasting wellness.
Culina Health revolutionizes access to nutrition care by offering virtual consultations with registered dietitians covered by insurance, enhancing affordability and convenience.
Vanessa Rissetto emphasizes the importance of personalized dietary guidance, highlighting that individual circumstances dictate unique health journeys and dietary needs.
Deep dives
Accessible Nutrition Services
The discussion emphasizes the importance of personalized nutrition care, highlighting that individuals have unique dietary needs influenced by various factors such as their body types and financial situations. Vanessa Rosetto, co-founder of Kalina Health, illustrates how their virtual nutrition practice accepts major health insurance, thus making nutritionist consultations more accessible to the general public. Many people may not be aware that they can seek help from dietitians without exorbitant costs, as Kalina provides a straightforward approach to checking insurance coverage on their website. This initiative aims to remove barriers and misconceptions about consulting professionals for nutrition guidance.
Challenges Faced by Founders
Vanessa shares her personal journey of founding Kalina Health while combating cancer, reflecting on the societal pressures women, particularly those of color, face in the corporate world. She discusses how her experience with cancer created feelings of anxiety and the pressure to perform despite personal challenges, demonstrating the resilience required to maintain her role as a business leader. Often, founders feel compelled to showcase only their successes, glossing over the struggles they endure behind the scenes. This reality reveals the complexities of entrepreneurial life, where the highs are often accompanied by unseen lows.
The Role of Registered Dietitians
The podcast addresses the significant yet often overlooked role of registered dietitians in the healthcare system. Vanessa highlights that dietitians undergo rigorous training and are integral in managing a patient's health, contrary to the misconceptions that they are primarily a luxury service. She shares how Kalina Health has disrupted traditional views by focusing on providing effective, affordable nutritional guidance regardless of a patient's background or status. The instance of treating both celebrities and everyday individuals reiterates that quality nutrition care should be available to all, challenging the stereotypes surrounding dietetic services.
Nutrition Habits and Goals
Listeners are encouraged to reflect on their nutritional goals and understand the value of gradual lifestyle changes rather than drastic transformations. Vanessa explains the significance of working with dietitians to customize health plans that take individual circumstances into account, making it easier for people to adopt healthy eating habits at their own pace. For example, she narrates the story of a patient who overcame food aversions through tailored guidance, suggesting that achieving health objectives can be done step by step. This holistic approach underlines that everyone's journey towards better health is unique and should be treated as such.
On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nutritionist because of the out-of-pocket costs or inconvenience of meeting in person. Culina Health is changing that norm – they offer virtual services from registered dietician nutritionists, covered by insurance, in order to help patients create their best and healthiest life. In this episode we discuss how to navigate your own health journey, the tea on “healthy snacks”, intermittent fasting, and so much more. Vanessa brings so much knowledge and experience to this episode, you are guaranteed to walk away with expert advice. Enjoy!
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.