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19min chapter
Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
The Dream Bigger Podcast
Navigating Health Journeys with Compassion
This chapter provides guidance for individuals embarking on their health journeys, emphasizing realistic goal-setting and the importance of creating sustainable habits. It features a case study of a client motivated by loss of taste to improve her diet, while also addressing body image and weight loss goals with a focus on personalized support. The conversation encourages mindful eating, balanced meal composition, and the significance of consulting dietitians for tailored health advice.
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