In this enlightening discussion, Vanessa Rissetto, Co-Founder of Culina Health and a seasoned expert in personalized nutrition, tackles the barriers to accessing dietary support. She reveals how Culina is pioneering insurance-covered virtual services, making nutritionists more accessible. Vanessa debunks common healthy snack myths and shares insights on intermittent fasting. She emphasizes sustainable habits while navigating personal health journeys, advocating for compassionate, individualized nutrition advice to foster lasting wellness.

Vanessa Rissetto, CEO and Co-Founder of Culina Health, shares accessible nutrition advice. She discusses the importance of a practitioner over functional tests, simple eating advice, intermittent fasting, and embracing body goals. She also talks about the challenges of achieving a healthy diet, coping with emotional eating, and the significance of self-reflection. Additionally, she discusses the goal of increasing access to insurance payers for dietitians.