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Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More

The Dream Bigger Podcast

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Nutrient-Rich Snack Recommendations and Personalized Supplementation

This chapter focuses on the significance of incorporating a diverse range of micronutrients into your diet and the benefits of personalized supplementation. It highlights nutritious snack recommendations for shift workers while promoting the idea of mindful eating and choosing healthier options.

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