Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
The Dream Bigger Podcast
Nutrient-Rich Snack Recommendations and Personalized Supplementation
This chapter focuses on the significance of incorporating a diverse range of micronutrients into your diet and the benefits of personalized supplementation. It highlights nutritious snack recommendations for shift workers while promoting the idea of mindful eating and choosing healthier options.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
