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2min chapter
Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
The Dream Bigger Podcast
Postpartum Nutrition: Prioritizing Health and Hydration
This chapter discusses the unrealistic expectations surrounding postpartum appearance and emphasizes the need for hydration, rest, and proper nutrition. It encourages breastfeeding mothers to prioritize health over weight loss and seek personalized dietary advice.
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