The Mind-Body Path to Mental Wellness

Sadhguru, yogi, mystic, and bestselling author, explores mindfulness, mental health, the mind-body connection, and the importance of holistic solutions. The podcast delves into disciplined behavior, conscious responses to social issues, managing mental well-being, and the individual's responsibility in achieving inner peace. It also discusses the misconception of joy and the significance of maintaining a sense of detachment to experience true joy.