AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Mind-Body Path to Mental Wellness
Mayim Bialik's Breakdown
Creating Pleasantness Within
This chapter discusses the concept of creating pleasantness in one's body, mind, emotions, and energies. It highlights the individual's responsibility in achieving inner peace and introduces the idea of Inner Engineering as a set of tools.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode