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Joe DeFranco's Industrial Strength Show
#466 Orlando Tells All! [Intro Music Backstory, Working w/ Joe D, Does He Even Lift & More!]
Apr 4, 2024
Orlando Rios, the mastermind behind the iconic intro music, joins Joe for a fun chat. They cover the backstory of the music, Orlando's pet peeves about Joe's style, his encounter with The Undertaker, training insights, health struggles, Wrestlemania predictions, and more!
01:48:24
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Quick takeaways
- Orlando's diverse training routine includes CrossFit, soccer, and golf, emphasizing feeling good and staying active.
- Orlando's commitment to CrossFit, golf, and soccer enhances his speed, endurance, and physical performance on the field.
Deep dives
Orlando's Diverse Training Regimen
Orlando engages in a diverse training routine that includes CrossFit, playing soccer, and walking while playing golf. He values feeling good and remaining active as top priorities, especially in the face of family history with heart issues.
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