Unlocking Us with Brené Brown Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
23 snips
Jun 23, 2021 Join Brené Brown and her sisters, Ashley and Barrett, for a raw and humorous discussion on The Gifts of Imperfection. Get ready for laughs, revelations, and cussing as they dive into personal Wholehearted Inventory scores and the 10 Guideposts. Surgeon General's Warning: This is about as real as it gets!
AI Snips
Chapters
Transcript
Episode notes
Use Wholehearted Inventory First
- Take the Wholehearted Inventory before starting the series to assess your strengths and areas for growth.
- Use your scores as a reference to guide your journey through the 10 guideposts in The Gifts of Imperfection.
Meet Ashley and Barrett Brown
- Ashley and Barrett are identical twins six to nine minutes apart and collaborate closely with Brené.
- Ashley is a clinical social worker overseeing interns and recovery programs; Barrett is Brené's Chief of Staff managing her professional life.
Midlife Is Unraveling, Not Crisis
- Midlife is not a crisis but an unraveling where old protective mechanisms no longer serve us.
- This leads to a choice: commit to lifelong work on yourself or rigidly refuse to change.