Unlocking Us with Brené Brown
Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jun 23, 2021
Join Brené Brown and her sisters, Ashley and Barrett, for a raw and humorous discussion on The Gifts of Imperfection. Get ready for laughs, revelations, and cussing as they dive into personal Wholehearted Inventory scores and the 10 Guideposts. Surgeon General's Warning: This is about as real as it gets!
58:41
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Quick takeaways
- Wholehearted living requires embracing worthiness, courage, compassion, and connection in daily life.
- Perfectionism as a defense mechanism stems from fear and shields one from shame and criticism.
Deep dives
The Start of an Engaging Podcast Series with Family
Embark on a six-week series delving into the gifts of imperfection accompanied by sisters Ashley and Barrett. The importance of wholehearted living is highlighted, emphasizing embracing worthiness, courage, compassion, and connection in daily life. The challenges of self-love and perfectionism are openly discussed within the familial context, revealing the complexities of striving for authenticity and self-compassion.
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