The Human Upgrade: Biohacking for Longevity & Performance

Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

Jan 14, 2022
Marisa Peer, a clinical psychologist and the pioneer of Rapid Transformational Therapy (RTT), shares revolutionary insights into emotional healing. She discusses how RTT can quickly address deep-rooted beliefs, challenging the slow nature of traditional therapy. Marisa explores the pervasive 'not enoughness' mindset and encourages reframing self-talk towards self-acceptance. She also examines self-deception's dual nature and advocates for mindful praise in relationships. Listeners will gain powerful tools to transform their internal narratives and confront childhood constructs.
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INSIGHT

Not Enoughness

  • Many personal problems stem from a deep-seated belief of not being enough.
  • This "not enoughness" drives people to seek external validation through various means.
ADVICE

Manifestation Technique

  • Write down your intentions in the present tense, as if they have already happened.
  • Review these intentions multiple times daily to influence your subconscious.
INSIGHT

Delusion vs. Self-Deception

  • Delusional thinking differs from lying to yourself.
  • Delusion is often used to impress others, while self-deception can be a tool for self-improvement.
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