The Human Upgrade: Biohacking for Longevity & Performance cover image

Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

The Human Upgrade: Biohacking for Longevity & Performance

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Revolutionizing Therapy: Rapid Transformational Approaches

In this chapter, the speaker shares their journey into therapy, inspired by innovative teaching methods and the need for prompt emotional relief. They advocate for Rapid Transformational Therapy (RTT) while critiquing traditional practices, emphasizing the importance of immediate solutions in modern mental health care.

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