
 Unwind with Poppy Jamie Meet the Soul Coach who can maximise your true potential with Gerry Hussey
 14 snips 
 Jul 16, 2023  Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14 
 Introduction 
 00:00 • 2min 
 The Power of Frequency 
 02:15 • 2min 
 The Main Things That Are Making Our Souls Unhealthy 
 04:14 • 3min 
 The Importance of Reclaiming Ourself 
 06:59 • 2min 
 The Importance of Inner Confidence 
 09:13 • 6min 
 The Neuroscience of Anxiety 
 14:50 • 4min 
 How to Build Confidence in Yourself 
 18:56 • 5min 
 How to Let Go of Narratives 
 24:19 • 4min 
 The Importance of Self-Sabotage 
 28:20 • 2min 
 The Science of Visualization 
 30:27 • 3min 
 The Power of Visualization 
 33:49 • 3min 
 The Importance of Trusting Yourself 
 37:01 • 5min 
 The Universe Shows Me That I'm Not in Control 
 42:13 • 5min 
 How to Overcome Uncertainty in a Unpredictable World 
 46:59 • 6min 
