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The Science of Visualization
When you visualize, often we can move into this idea of this perfect life that we want to create. But then are we also not too attached to what we're visualizing and then bring more disappointment when reality doesn't unfold as planned? I think for the science by visualization is we know from the neurons of the brain, in the brain we would think of a particular activating system. And if you go to a search engine, maybe not allowed to say Google or whoever your preferred search engine is, and you just type in, you want to buy your red car for £20,000. Next thing you're on Instagram and an ad comes in and it's like, well, it's