Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged 34 - Of supplements and snake oil
Oct 15, 2013
Exploring embarrassing stories and guidance on supplement spending, the podcast delves into the world of nutritional supplements with personal anecdotes and insights. From misconceptions to optimizing training, the speaker offers advice on protein powders, creatine, and more for improved performance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Exciting Book Editing and Movie Recommendations
03:04 • 6min
Navigating the World of Nutritional Supplements
08:39 • 11min
Misconceptions and Vulnerabilities in Supplement Consumption
19:39 • 4min
Optimizing Training with Supplement Insights
23:17 • 7min
Optimizing Training and Supplements
30:26 • 7min