Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

34 - Of supplements and snake oil

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Optimizing Training and Supplements

Exploring the effectiveness of progressive training and the significance of minimalistic approaches in workouts and supplementation. The podcast underlines the benefits of coffee as a pre-training aid, emphasizing its role in enhancing focus and performance, while also encouraging audience interaction for increased visibility.

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