4min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

34 - Of supplements and snake oil

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Misconceptions and Vulnerabilities in Supplement Consumption

The chapter delves into the misconception surrounding supplements, with a focus on a misleading belief in vague benefits. It narrates a personal experience of unwittingly consuming plant fertilizer, underscoring vulnerability and the caution against falling for marketing tactics.

00:00

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