

How to Make Change Your Ally | Brad Stulberg
30 snips Jan 11, 2024
Brad Stulberg, bestselling author of Master of Change, discusses how to navigate cycles of order, disorder, and reorder. Embracing impermanence allows us to grow and become our best selves. The podcast explores the importance of rugged flexibility in embracing change and achieving greatness. It also discusses balancing different aspects of life and cultivating responsiveness to change. Living a good life involves knowing your values and cultivating relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Embracing Change and Impermanence
02:03 • 1min
Embracing Change and Finding Order
03:32 • 11min
Change and Rugged Flexibility
14:19 • 11min
Embracing Change and Achieving Greatness
25:38 • 20min
Expanding the Time Horizon and Finding Balance
45:29 • 3min
Reacting vs. Responding to Change
48:58 • 19min
Living a Good Life with Values, Love, and Connection
01:07:43 • 2min