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Brad Stulberg, bestselling author of Master of Change, discusses how to navigate cycles of order, disorder, and reorder. Embracing impermanence allows us to grow and become our best selves. The podcast explores the importance of rugged flexibility in embracing change and achieving greatness. It also discusses balancing different aspects of life and cultivating responsiveness to change. Living a good life involves knowing your values and cultivating relationships.
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Quick takeaways
- Change is a fundamental aspect of life that should be acknowledged and embraced.
- Rugged flexibility combines toughness and adaptability to navigate change.
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The Inevitability of Change
Change is a fundamental aspect of life, and it is important to acknowledge and embrace it. Stability is a moving target, and everything is subject to change. It is crucial to develop skills for navigating the disorder phase that inevitably occurs during cycles of order, disorder, and reorder.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode