How to Make Change Your Ally | Brad Stulberg
Good Life Project
Embracing Change and Finding Order
The chapter delves into the universal reality of change and impermanence. It explores the triggers that led the speakers to discuss the concept of 'normal' and the importance of embracing change. They also examine the middle phase of major life changes, known as disorder or disintegration, and emphasize the need for periods of discomfort and navigating them to achieve growth.
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