Good Life Project cover image

How to Make Change Your Ally | Brad Stulberg

Good Life Project

00:00

Embracing Change and Finding Order

The chapter delves into the universal reality of change and impermanence. It explores the triggers that led the speakers to discuss the concept of 'normal' and the importance of embracing change. They also examine the middle phase of major life changes, known as disorder or disintegration, and emphasize the need for periods of discomfort and navigating them to achieve growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app