How to Be Awesome at Your Job 756: Perfectionism: Solutions for all Five Types with Stephen Guise
6 snips
Apr 4, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Perfectionism - The New Way to Self Accepting, Speritless Living and Freedom From Perfectionism
01:54 • 2min
How to Be an Impefectionist
03:28 • 2min
Depression, Suicide, Death, Perfectionism
05:16 • 2min
The More You Worry About Performance, the Less You Can Focus on Performance
07:20 • 2min
How to Stop Having Unrealistic Expectations
09:34 • 2min
The One Push Up Challenge
12:02 • 3min
How to Get Acceptance From the Judges and Judges
14:42 • 3min
The Concern Over Mistakes
17:39 • 2min
You Can Still Win With Mistakes
19:56 • 2min
How to Deal With Doubts About Actions
21:38 • 3min
The Binary Mind Set
24:55 • 3min
Is All the You Find Inspiring?
28:18 • 2min
Taking a Step to Resolve Anxiety
30:39 • 2min
The Imperfectionist Book Review - Don't Care About Results
32:12 • 3min