Stephen Guise shares how imperfectionism can lead us to leading happier, healthier, and more productive lives.
— YOU’LL LEARN —
1) The two-letter shift that stops rumination
2) Two tricks to stop caring about what other people think
3) How to move past the doubt of starting something new
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— ABOUT STEPHEN —
Stephen Guise is an international bestselling author, blogger, and entrepreneur. His books are read in 21 languages. He loves psychology, cats, and basketball, which completely defines him as a person.
• Book: How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
• Book: Mini Habits: Smaller Habits, Bigger Results
• Challenge: The One Push-up Challenge
• Website: StephenGuise.com
— RESOURCES MENTIONED IN THE SHOW —
• Tool: Scrivener
• Video: Heather Dorniden
• Book: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock
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