Mayim Bialik's Breakdown

Alan Gordon: Stop Chronic Pain

Sep 16, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
The Longest I've Had a Back Injury
01:37 • 2min
3
The Way Out: A Novel That Changed the Face of Medicine and Pain Treatment
03:17 • 6min
4
How Chronic Pain Develops, How It Perpetuates, and What You Can Do to Overcome or Eliminate Chronic Pain
09:15 • 2min
5
How to Increase Your Credit Score
10:48 • 4min
6
The Power of Trust
14:33 • 5min
7
The Pain of Being in Pain
19:34 • 5min
8
The Neuroscience of Knee Hinging
24:10 • 3min
9
How to Create Your Own Soundtrack With Raycon Wireless Earbuds
27:31 • 2min
10
Babbel: Language for Life
29:18 • 6min
11
How to Slow Down to Develop New Neural Pathways
35:10 • 3min
12
The Power of Breathing
37:49 • 5min
13
How to Deal With Back Pain
42:23 • 2min
14
The Importance of Trusting Your Doctor
44:39 • 2min
15
How to Evaluate Neuroplastic Pain From a Mind Body Perspective
46:44 • 2min
16
The Paradigm Shift in Pain
48:31 • 5min
17
How to Overcome Fear of Heights and Public Speaking
53:01 • 6min
18
The Power of Laughter
58:51 • 3min
19
How to Reconcile Chronic Pain
01:01:59 • 5min
20
You Might Need Help if You Have Neuroplastic Pain
01:07:02 • 2min
21
The Relationship Between Emotional Environment and Physical Recovery
01:09:03 • 4min
22
The Power of Relaxation
01:12:35 • 2min