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TED Talks Daily
Why you should talk about your anxiety at work | Adam Whybrew
Jun 14, 2024
Adam Whybrew, a depression truth-teller, shares the benefits of opening up about anxiety at work. Topics include creating a safe space, reducing stigma, overcoming mental health struggles, and fostering understanding and support in the workplace.
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Quick takeaways
- Opening up about anxiety at work can create a safe space for everyone.
- Sharing mental health challenges can lead to improved relationships and openness in the workplace.
Deep dives
Adam Weibrew's Personal Struggle with Mental Health and the Importance of Seeking Help
Adam Weibrew shares his personal journey of anxiety and depression, highlighting the struggles he faced at work and the impact it had on his overall well-being. He emphasizes the significance of seeking professional help and the positive difference it made in his recovery. By openly discussing his mental health challenges, Adam advocates for greater vulnerability and support in the workplace.
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Discover
highlights
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