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5min chapter
Why you should talk about your anxiety at work | Adam Whybrew
TED Talks Daily
Navigating Anxiety: A Journey of Personal Awakening and Workplace Openness
This chapter narrates the speaker's personal battle with anxiety and the steps taken to seek professional help. It emphasizes the journey of managing work-related stress, reconnecting with relationships, and the value of sharing mental health experiences for workplace support.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode