2min chapter

TED Talks Daily cover image

Why you should talk about your anxiety at work | Adam Whybrew

TED Talks Daily

CHAPTER

Creating a Supportive Environment for Mental Health in the Workplace

This chapter highlights the speaker's personal journey with anxiety and depression, focusing on the necessity of open discussions about mental health in the workplace. Through a reflective narrative, they share strategies to cultivate a supportive environment among team members and recount a pivotal day in 2012 that marked a turning point in their recovery.

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