On Purpose with Jay Shetty 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Sep 25, 2020
Eva Longoria, renowned actress and entrepreneur, joins Jay Shetty for a transformative discussion centered on cultivating compassion. They tackle the perils of negativity, especially from social media, and highlight the need for self-awareness and empathy. Eva shares her path to understanding true identity while discussing how to overcome ego and follow one's purpose. The conversation encourages listeners to look beyond labels, embrace mindfulness, and foster deeper connections through compassionate interactions.
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Shetty's Unconventional Path
- Jay Shetty's parents initially expected him to pursue a traditional career path.
- Shetty surprised them by choosing to live as a monk, a decision he considers the ultimate rebellion.
Monk Mindset in Modern Times
- The monk mindset, emphasizing compassion, focus, and purpose, is increasingly relevant in our modern age.
- Ironically, Shetty, a social media star, promotes this mindset, aiming to make spirituality accessible.
Managing Negativity
- Limit exposure to negativity, including gossip and negative news on social media.
- Focus on personal growth and avoid judging others based on their struggles.
