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3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

On Purpose with Jay Shetty

CHAPTER

Navigating Negativity: The Quest for Compassion

This chapter explores the impact of negativity, especially from social media, on individuals' well-being. It underscores the importance of self-awareness, empathy, and maintaining positivity while avoiding gossip and harmful comparisons.

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