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947: 6 Lies The Fitness Industry Has Promised You

Sep 30, 2021
19:48
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1
Introduction
00:00 • 2min
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2
Is Being Over Fat Unhealthy?
01:31 • 2min
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3
Why I Don't Like Diets
04:01 • 2min
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4
Is There a Set Diet to Lose Weight?
05:58 • 2min
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5
The Best Way to Look After Your Kidneys
08:27 • 2min
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6
The Best Trainers Aren't Always the Best, Right?
10:53 • 2min
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7
Celebrity Sports Trainers Are Not Experts
12:55 • 2min
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8
Do You Need Supplements to Lose Weight?
15:01 • 2min
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9
The Six Biggest Liars for Weight Loss
16:53 • 3min
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