The Six Biggest Liars for Weight Loss

Fitness industry has promised you being skinny is healthy. You need to be on a diet to lose weight. Too much protein is bad for your kidneys. Celebrity trainers are experts. cardio for fat burning. And then six, you need supplements for weight loss. So hopefully that's some good information for you guys. I spread it around. If you know some people that cant of believe these lies or kand of fall for them all the time,. Shoot this one to them. This is a tenos, an important one. P s a, i guys, as always are we're putting this stuff on you to we've got more of our journey on you. We release an episode every