947: 6 Lies The Fitness Industry Has Promised You
Mind Muscle Project
00:00
The Best Way to Look After Your Kidneys
Eating too much protein is not going to damage your kidneys. Celebrity trainers are easy to fall for because they're so driven and motivated. They enjoy the travel schedule and glits in glamour of that type of industry. But when it comes to training, they typically don't get the best.
Transcript
Play full episode
