The Performance Nutrition Podcast

S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

Jun 13, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Micronutrients
02:44 • 2min
3
The Importance of Understanding the Roads to Rome
05:10 • 3min
4
The Importance of Objective Measures in Training
07:44 • 3min
5
The Role of Sports Science in Coaching
10:21 • 3min
6
The Importance of Nutrition Education in Athletes
13:47 • 3min
7
The Importance of Prioritizing Nutrition for Athletes
16:46 • 3min
8
How Mindfulness Affects Eating and Learning
19:26 • 5min
9
The Five Things That Changed My Mind About Nutrition
24:42 • 5min
10
How to Create Positive Change Within Your Athletes
29:17 • 4min
11
The Importance of Objective Data in Athletes
33:07 • 3min
12
How to Integrate Subjective and Objective Data to Form Practice
36:06 • 2min
13
How to Let Your Athletes Trust You
37:59 • 4min
14
How to Monitor and Flag Certain Individuals
41:41 • 2min
15
The Importance of Performance Nutrition in College Sports
43:51 • 2min
16
The Importance of Communicating With Players and Staff
45:51 • 4min
17
The Importance of Timing in the NFL
49:57 • 4min
18
The Importance of Listening to Your Players
53:31 • 2min
19
How to Build a Buy-in for Your Performance Staff
55:05 • 5min