S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches
The Performance Nutrition Podcast
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The Importance of Micronutrients
"I don't think I had a good grasp of nutrition," he says. "I didn't understand quality versus quantity." He was influenced by Paul Czech early on in his coaching career. The importance of micro nutrients, not just macronutrients, is something he embraced from an early age.
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