The Energy Blueprint Podcast Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
Dec 28, 2024
Dr. Eva Detko, a natural healthcare practitioner and author of The Sovereign Health Solution, shares her remarkable journey from chronic illnesses to wellness. She discusses the vital link between emotional trauma and chronic diseases, highlighting how unresolved feelings can manifest physically. Dr. Detko introduces a holistic approach to healing, emphasizing the mind-body connection and practical steps to combat emotional toxicity. Her insights into psychological awareness and techniques like havening and yoga therapy offer listeners a pathway toward improved health.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
The Interconnection of Trauma and Chronic Illness
02:30 • 5min
The Mind-Body Connection: A Holistic Approach to Health
07:35 • 26min
Healing Through Psychological Awareness
33:48 • 16min
Initial Steps to Address Emotional Toxicity for Health Improvement
49:20 • 6min
Upcoming Book Release and Podcast Wrap-Up
55:02 • 2min