Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
The Energy Blueprint Podcast
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Healing Through Psychological Awareness
This chapter examines the application of psychological models, particularly transactional analysis and ego states, to enhance emotional well-being. It discusses a comprehensive approach to addressing health issues rooted in emotional trauma, emphasizing self-awareness and various therapeutic tools. Additionally, it highlights the interconnection between emotional awareness and physical health, introducing techniques like havening and yoga therapy for holistic healing.
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