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16min chapter
Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
The Energy Blueprint Podcast
Healing Through Psychological Awareness
This chapter examines the application of psychological models, particularly transactional analysis and ego states, to enhance emotional well-being. It discusses a comprehensive approach to addressing health issues rooted in emotional trauma, emphasizing self-awareness and various therapeutic tools. Additionally, it highlights the interconnection between emotional awareness and physical health, introducing techniques like havening and yoga therapy for holistic healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode