Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
I've Always Been a Big Fan of My Dad's Training Sessions
03:10 • 1min
I've Played Professional Cricket for 12 Years Now and I'm Still on Top of My Game
04:38 • 2min
The Mental Side of the Sport
06:16 • 3min
How to Retrain Your Mind So It Supports You
09:01 • 6min
Taking a Moment to Notice When Your Mind Is Being Negative
14:32 • 2min