England Test Cricket captain Ben Stokes – developing mental fitness
Mind Set Win
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Introduction
This is Mindset Win, a new podcast from Red Bull featuring extraordinary people in sports talking about the mental tactics they use to become great and stay great. Cedric D'Amour will take you through a simple exercise that I truly believe can help us all build better mental strength. In this episode we'll be talking about mental fitness and looking at ways to combat a phenomenon called negativity bias. We are about to meet an athlete whose mental attitude has had an impact way beyond his own performance. His approach has utterly transformed the culture and success of an entire team. So what does it take to not only turn your own career around but transform the fortunes of an entire national team? Ben Stokes
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