The Elite Performance Podcast
How Israeli Hostages Survived Hamas Captivity: Exclusive Interview with Chief Mossad Psychologist Glenn Cohen | Elite Performance Podcast #65
Jan 14, 2025
Glenn Cohen, the former chief psychologist of the Mossad and an Air Force pilot, shares profound insights from his work with Israeli hostages. He emphasizes that the narrative we create about our trauma shapes our identity. The conversation dives into 'the three circles of resilience' and the importance of celebrating small wins, even in dire situations. Glenn highlights 'strategic vulnerability' as a leadership tool and the vital balance between mission focus and emotional release, revealing powerful lessons in resilience and human potential.
01:18:58
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Quick takeaways
- Redefining one’s narrative after trauma is essential, as perceptions can significantly influence recovery and foster resilience over victimhood.
- The role of self-identity is crucial in coping with trauma, shaped by early experiences and support systems that enable positive narratives.
Deep dives
Redefining Narratives of Trauma
The importance of redefining one's narrative after experiencing trauma is emphasized, explaining that perceptions significantly influence recovery. Individuals can choose to see themselves as victims or as survivors who can thrive despite their experiences. This shift in perspective can foster resilience and a coping mechanism that highlights strength rather than weakness. By promoting positive narratives, individuals can reshape their identity and response to adversity, illustrating that trauma does not diminish their worth.
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