22min chapter

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How Israeli Hostages Survived Hamas Captivity: Exclusive Interview with Chief Mossad Psychologist Glenn Cohen | Elite Performance Podcast #65

The Elite Performance Podcast

CHAPTER

Resilience through Adversity

This chapter explores the psychological journey of trauma survivors and their ability to reshape their narratives. It highlights the significance of recognizing small victories as a means of fostering self-efficacy and combating limiting beliefs, drawing parallels between extreme situations faced by hostages and everyday challenges. The discussion emphasizes the resilience shown by individuals in captivity, showcasing their coping mechanisms and the power of perception in maintaining hope in dire circumstances.

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