16min chapter

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How Israeli Hostages Survived Hamas Captivity: Exclusive Interview with Chief Mossad Psychologist Glenn Cohen | Elite Performance Podcast #65

The Elite Performance Podcast

CHAPTER

Navigating Identity and Resilience Post-Trauma

This chapter examines the relationship between personal identity and the ability to overcome adversity, particularly in the context of traumatic experiences. It highlights the importance of mindset and self-esteem in shaping individual responses to challenges, especially for those recovering from military injuries or captivity. The discussion emphasizes the need for tailored approaches to trauma recovery, balancing validation of experiences with empowerment towards resilience and growth.

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