Modern Wisdom

#341 - Life Hacks 205

Jul 1, 2021

Jonny from Propane Fitness shares his wit and wisdom on life hacks and productivity strategies. He tackles the quirks of singing 'Happy Birthday' at parties and reveals how to snag YouTube Premium for just 94p. The conversation digs into crafting the ultimate warmup routine for gym sessions and humorous travel tips, like keeping protein on the go. Jonny also humorously reflects on noise management and tech tools, such as swapping Evernote for Apple Notes, making for an engaging and insightful discussion.

01:29:09

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Episode guests

Jonny

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Quick takeaways

Gate D2 at Amsterdam airport is a secluded area ideal for a comfortable nap during a layover.

Buying a small pot of protein from a supplement store upon arrival can help meet protein goals while traveling.

Curio offers curated articles and podcasts from various reputable sources, allowing you to explore new topics and breakout of your information bubble.

Deep dives

Gate D2 at Amsterdam airport is the perfect spot for a nap

Gate D2 at Amsterdam airport is a secluded area with alcoves and no armrests, making it ideal for a comfortable nap during a layover.

Intro

4min

Navigating Post-Pandemic Life and Tech Transitions

10min

Tools for Writing and Birthday Tunes

6min

The Depth of Reading

13min

Exploring Virtual Reality and Self-Reflection

3min

Reflecting on Growth and Guilt-Free Indulgence

5min

Life Hacks for Cost Savings and Gym Routines

2min

Warming Up and Sweet Treats

9min

Traveling with Protein: New Solutions

6min

10.

Curating Life and Noise Management

5min

11.

Soundproofing and Streaming Recommendations

2min

12.

Exploring Media and Consciousness

17min

13.

Navigating Existential Risks and Altruism

7min

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn how to crush singing happy birthday, why Yusef is leaving Evernote, the most fun way to spend £12, how to get YouTube Premium for 94p, the ultimate warmup routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more...

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Extra Stuff:

Automatically Turn On Low Power Mode

Apple Notes instead of Evernote

Happy birthday one octave lower

Try Blinkist - https://www.blinkist.com/

Use your birthday as a benchmark target

Aerobie Pro Disk - https://amzn.to/3j7AUQ3

Write an email to yourself for your birthday 1year@followupthen.com

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